

19 Skill-Building Defensive Drills To Shut
Down Your Opponents and Win More Games!

Defense.
It's the most important phase of the game.
Smart coaches understand this... and know how critical it is to work on defensive skill development in practice.
But Here's The Challenge
Like most coaches, you have other commitments in your life.
Work. Family. Kids.
And as much as you'd like to... you simply don't have the time to spend hours attending clinics, researching new drills and designing practice plans to maximize your team's defensive success!
That's why we created these Print n' Go Practice Plans.
We've done the hard work for you. And created 5 fun and effective defense-themed practice plans you can take right to the field.
No stress. No fuss. No wasted time.
You just have fun with the kids and take all the credit.

Defensive Skill Development... Simplified
At Football Tutorials, our job is to make your life easy.
So we created a step by step guide to developing defensive fundamentals that works for every age and competitive level.
Each practice is packed with championship-tested drills to build key defensive skills. All organized into a proven formula, guaranteed to save you time, eliminate your coaching stress, and rapidly improve your team.
So no matter how busy you are, or how little experience you have, you can run an AMAZING football practice that will engage your kids (and impress other coaches and parents)... starting tonight!
Here's How It Works

Download
Save the PDF file directly to your computer or mobile device.

Review
Take 5 minutes to review the drill descriptions and coaching tips.

Practice
Print out your practice plan and take it right to the field!
You'll Get 19 Simple Drills for Defensive Fundamentals
We'll start by breaking down 19 simple, fun and effective football drills to help you build a championship defense.
The focus is on the fundamentals - agility, pass rush, coverage, pursuit, and tackling. Everything you need to boost the skill level of your defensive linemen, linebackers, and defensive backs... and start winning more games.
Each drill is broken down with step by step instructions, diagrams, and coaching tips. So they're easy to use - even if you're brand new to coaching.
- LB Agility Drill
- Run & Roll
- Ring Drills
- Ladder Shuffle
- Dynamic Warmup
- Control, Read & React
- Bad Ball Drill
- 1 v 1 Pass Rush
- Shed Block Drill
- LB Pursuit Drill
- Fill the Gap Drill
- Angle Run Drill
- Sack Drill
- Strip the Catch Drill
- Screen Reaction Drill
- Open Field Tackling
- Block Recognition Drill
- Team Pursuit Drill
- Defensive Play Review

Plus 5 Print n Go Practice Plans
You'll also get 5 pre-designed defense-themed practice plans to help you run the most efficient, most effective, and most stress-free practice you can.
Each practice includes a dynamic warm-up, station-based skill development, and game-like drills to rapidly improve your players.
You can break out into position groups and customize the plans for your needs, or run your entire team through the same drills to help them master the fundamentals.
Just print out the plan (or save it to your phone), head to the field, and get ready to run a killer practice!
- Two x 60 Minute Defensive Practice Plans
- Two x 90 Minute Defensive Practice Plans
- One x 120 Minute Defensive Practice Plan

5 Levels of Contact for Safer Practices
To reduce the risk of injury, USA Football recommends no more than 90 minutes per week of full-contact drills (or 120 minutes during the pre-season).
So, to make it easy on you and your coaching staff, we marked each drill with a "Level of Contact" icon, ranging from "Air" to "Live."
So you can introduce skills in a safe, progressive way before advancing to full-contact drills, spend the right amount of time in helmets and pads, and help your kids master the fundamentals more quickly.
Air
Intensity Level 1
Drill is run unopposed and without contact
Bag
Intensity Level 2
Drill is run against a bag or soft-contact surface
Control
Intensity Level 3
Drill is run at an assigned speed until the moment of contact with one player as the predetermined winner. Contact is above the waist, and players stay on their feet.
Thud
Intensity Level 4
Drill is run at competitive speed through the moment of contact. There is no predetermined winner. Contact is above the waist, players stay on their feet, and a quick whistle ends the drill.
Live
Intensity Level 5
Drill is run in game-like conditions. This is the only time players are taken to the ground.
60 Day No Questions Asked Money Back Guarantee
We’re so confident in these football practice plans that we’re going to put our money (and reputation) on the line.
Try one of these plans at your next practice. If you don’t think it was one of the most stress-free, effective and efficient practices you’ve EVER had… just write back and we’ll give you a full, fast and cheerful refund.
No questions asked. No fine print. No wiggle clauses.
You love the plans or you don’t pay for them. Period.
Frequently Asked Questions
Still sitting on the fence? Here are some of the most common questions our customers ask.
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What age level is this for?The practice plans are designed for youth and high school football teams age 6 to 16. We’ve included technical drills for fundamental skills, as well as tactical drills to prepare your team for game situations. All customized for beginner, intermediate and advanced teams. So there’s something here for everyone!
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Do I need any special equipment?Just the same stuff you’re probably using right now. Most of the drills can be done with just helmets, footballs and cones. Some require full pads, stand-up dummies and sleds.
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How do I access the plans? Is there anything to wait for in the mail?This is a digital product, delivered in PDF format. As soon as your order is securely processed, we’ll direct you into our members area, where you get instant access to all the material.
You can download the drills to your computer, save them to your mobile device, or print out the pages you need and take them straight to the field.
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What if I'm not happy with the practice plans?This package comes with a 60 Day No Questions Asked Money Back Guarantee. Try one of these plans at your next practice. If you don’t think it was one of the most stress-free, effective and efficient practices you’ve EVER had… just write back and we’ll give you a full, fast and cheerful refund.
What Coaches Are Saying
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My 7th grade team, the Tri-Town Warriors of Deep River CT have won the Shoreline Youth Football Conference Championship for the AYF 7th Grade Division! We employ many of the drills and techniques from your material, and I refererence it often during the season to keep our drill work fresh.
Jim Kern, Head Coach & TTYF President, Deep River, CT
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My little New Braunfels Junior Ravens had an undefeated season with 6 shutouts and only 3 touchdowns scored on them the entire season. We used quite a few of the drills and such from your books this year and it really paid off. Thanks!
Rick A. Kiesling, New Braunfels Junior Ravens, Texas
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As a first time youth head football coach, I was looking for a system that would help me run drills and set up practice. Your practice plans have helped me immensely. Now there is a good tempo to practice with new drills, and the kids love it!
Mike Dutra, Coastal Tritons Pee Wee, San Diego, CA
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Using the practice plans, we won the WLJFL Championship this year! We got more work done in less time, which gave us more time to run plays. Thanks Coach Steve for getting all the coaches together in this form.
Eric Carrier, Livonia Orioles, WJFL 11-12 Year Old Champs
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Since most of our youth coaches are dads who may have played years ago or not at all, I'm always looking for resources that can effectively explain drills and show how to plan an effective practice. Your guide has helped these dads become more organized and our kids are learning more and having fun.
Gary Wynn, Solomons Steelers, St. Leonard, MD
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It was a huge help because it gave me tons of new drills to run throughout the year that I was not previously aware of. The program gave me drill options that I can use now when my boys are young and drills I can implement as they get older. Our record was 6-0-2 for the regular season.
Todd Kepler, McAdenville Dolphins (5-6 Yr Olds), McAdenville, NC
Hurry... Get Print n' Go Football Practice Plans - Defensive Skill Development Today!
Order now and get:
- 19 Skill-Building Drills for Defensive Fundamentals
- 5 Printable Defense-Themed Practice Plans for Beginner, Intermediate and Advanced Teams
- Instant Online Access
- 60 Day No Questions Asked Money Back Guarantee
... all for just $49.95 $29.95 $7. Click the Add to Cart button now for INSTANT ACCESS!
WARNING: This discount is only available for the first 250 coaches! Order now and save 86%





