


Simple and effective exercises to build faster hips and feet, multi-directional agility, greater flexibility and better joint stability.
So you can rapidly change directions on the fly, decelerate and accelerate on a dime, and run circles around your competition.

Proven drills to develop an explosive first step and jaw-dropping acceleration. Get more separation from defenders... close aggressively on ball-carriers... and win more football games!

Quickly improve your running mechanics and boost your top-end speed, using these fun, simple exercises. Perfect for all ages and competitive levels.

Build explosive power in the upper body and lower body, and learn how to apply it to football-specific movements. So you can explode off the line with unstoppable force, and overpower your opponents with ease!

Core strength is the most important (and most often ignored) element to football performance. These simple drills will improve your core stability and rotational power, while boosting your body control, balance, and power on the field.
To really simplify this training program and help you get the fastest results possible, we're also including 20 pre-designed workout plans you can print out and take right to the gym or field!
Each fully illustrated workout runs between 10 and 30 minutes. And shows you exactly how to "stack" these training exercises for maximum results in the least possible time! You can mix and match them to create your own workouts or simply do one workout per day over a 20 day span.
These workouts are worth $19.95 on their own, but they're yours FREE when you order Explosive Football today!
5 Speed Workouts

5 Agility Workouts

5 Quickness Workouts

5 Quickness Workouts

2 Core Workouts

To really simplify this training program and help you get the fastest results possible, we're also including 20 pre-designed workout plans you can print out and take right to the gym or field!
Each fully illustrated workout runs between 10 and 30 minutes. And shows you exactly how to "stack" these training exercises for maximum results in the least possible time! You can mix and match them to create your own workouts or simply do one workout per day over a 20 day span.
These workouts are worth $19.95 on their own, but they're yours FREE when you order Explosive Football today!
5 Speed Workouts

5 Agility Workouts

5 Quickness Workouts

3 Power Workouts

2 Core Workouts


Every drill can be run using individuals OR small groups. Perfect for a station-based workout with your team.

Rapidly improve your speed, agility, quickness and power. Step up your game and earn the respect of coaches and scouts!

Quickly improve your son’s athletic ability skills with these simple, at-home drills and exercises. Great for the back yard or park.

Every drill can be run using individuals OR small groups. Perfect for a station-based workout with your team.

Rapidly improve your speed, agility, quickness and power. Step up your game and earn the respect of coaches and scouts!

Quickly improve your son’s athletic ability skills with these simple, at-home drills and exercises. Great for the back yard or park.

Save the PDF file directly to your computer or mobile device, you can access directly on your device or print.

Our plans improve player confidence & performance. Thousands of players, coaches & parents report back with more wins while doing less work.

My little New Braunfels Junior Ravens had an undefeated season with 6 shutouts and only 3 touchdowns scored on them the entire season. We used quite a few of the drills and such from your books this year and it really paid off. Thanks!
Rick A. Kiesling
New Braunfels Junior Ravens, Texas

As a first time youth head football coach, I was looking for a system that would help me run drills and set up practice. Your practice plans have helped me immensely. Now there is a good tempo to practice with new drills, and the kids love it!
Mike Dutra
Coastal Tritons Pee Wee, San Diego, CA

Using the practice plans, we won the WLJFL Championship this year! We got more work done in less time, which gave us more time to run plays. Thanks Coach Steve for getting all the coaches together in this form.
Eric Carrier
Livonia Orioles, WJFL 11-12 Year Old Champs

It was a huge help because it gave me tons of new drills to run throughout the year that I was not previously aware of. The program gave me drill options that I can use now when my boys are young and drills I can implement as they get older. Our record was 6-0-2 for the regular season.
Todd Kepler
McAdenville Dolphins (5-6 Yr Olds), McAdenville, NC

My little New Braunfels Junior Ravens had an undefeated season with 6 shutouts and only 3 touchdowns scored on them the entire season. We used quite a few of the drills and such from your books this year and it really paid off. Thanks!
Rick A. Kiesling
New Braunfels Junior Ravens, Texas

As a first time youth head football coach, I was looking for a system that would help me run drills and set up practice. Your practice plans have helped me immensely. Now there is a good tempo to practice with new drills, and the kids love it!
Mike Dutra
Coastal Tritons Pee Wee, San Diego, CA

Using the practice plans, we won the WLJFL Championship this year! We got more work done in less time, which gave us more time to run plays. Thanks Coach Steve for getting all the coaches together in this form.
Eric Carrier
Livonia Orioles, WJFL 11-12 Year Old Champs

It was a huge help because it gave me tons of new drills to run throughout the year that I was not previously aware of. The program gave me drill options that I can use now when my boys are young and drills I can implement as they get older. Our record was 6-0-2 for the regular season.
Todd Kepler
McAdenville Dolphins (5-6 Yr Olds), McAdenville, NC
~ Made in the USA ~

No questions asked. No fine print. No wiggle clauses. You love the plans or you don’t pay for them. Period.